This 6-week virtual course will teach you the basics of the Spanish language, from the alphabet and numbers to forming sentences with verbs and adjectives. You will learn written and spoken Spanish with emphasis on the Latin American pronunciation and accent.

This course is perfect for people in the working world who interact with a Spanish-speaking public and would like to gain basic intro-level Spanish communication skills. Also great for anyone looking to learn basic Spanish for personal use at a relaxed pace from home. 

Each lesson includes a written transcript (in Microsoft Word) and interactive audio files (in mp3 format) to accompany each section of the lesson. Each written lesson in Microsoft Word will be sent via email to each student prior to the beginning of the new week throughout the 6 weeks. A short mid-term review assignment will be sent and handed in via email midway through the course. 

Students aged 15 and up are welcome to register for this class.

Requirements for the course: Internet access, e-mail, ability to receive MS Word documents and mp3 audio files via e-mail attachments and the ability to play and listen to mp3 audio files. Please include your e-mail address when registering.

This 6-week online course is a continuation of material following Beginner Spanish Online. It includes past tenses of verbs, subjunctive tense, future tense, extended vocabulary, commands, adverbs and other intricacies of the Spanish language. 

Each lesson includes a written transcript (in Microsoft Word) and interactive audio files (in mp3 format) to accompany each section of the lesson. Each written lesson in Microsoft Word and the audio files will be sent via e-mail to each student prior to the beginning of the new week throughout the 6 weeks. A short mid-term review assignment will be sent and handed in via e-mail midway through the course. 

Students aged 15 and up are welcome to register for this class.

Requirements for the course: Internet, e-mail, ability to receive MS Word documents and mp3 audio files via e-mail attachments and the ability to play and listen to mp3 audio files. 

Additional requirements for this course are Beginner Spanish proficiency, preferably having first taken the Beginner Spanish Online course. Please include your e-mail address when registering.

This 6-week online virtual will teach you the basics in health care terminology and communication with Spanish-speaking clients in the health care setting. Taught with the Latin American pronunciation and accent, this course is perfect for doctors, nurses, physician assistants, physical therapists, and anyone who interacts with a Spanish-speaking public in the healthcare setting. Emphasis will include vocabulary of organs and body systems, hospital terminology, diseases and conditions, pertinent questions about medical history, and how to give simple commands such as when performing a physical exam. 

Each lesson includes a written transcript (in Microsoft Word) and interactive audio files (in mp3 format) to accompany each section of the lesson. Each written lesson in Microsoft Word and the audio files will be sent via e-mail to each student prior to the beginning of the new week throughout the 6 weeks. A short mid-term review assignment will be sent and handed in via e-mail midway through the course. Students will be able to correspond with the instructor via e-mail freely throughout the duration of the course. 

Requirements for the course: Internet access, e-mail, ability to receive MS Word documents and mp3 audio files via e-mail attachments and the ability to play and listen to mp3 audio files. Please include your e-mail address when registering.

This 6-week virtual course is perfect for anyone traveling to a Spanish-speaking area. It focuses on terminology, conversational material, and questions and phrases pertinent to travel and activities. Topics such as the airport, the hotel, the bank, medical emergencies and tourist activities are covered. No familiarity of Spanish necessary. 

Each lesson includes a written transcript (in Microsoft Word) and interactive audio files (in mp3 format) to accompany each section of the lesson. A CD-Rom containing the audio files for all lessons will be mailed to each student following registration for the course. Each written lesson in Microsoft Word will be sent via e-mail to each student prior to the beginning of the new week throughout the 6 weeks. A short mid-term review assignment will be sent and handed in via e-mail midway through the course. 

Students aged 15 and up are welcome to register for this class.

Requirements for the course: Internet access, e-mail, ability to receive MS Word documents and mp3 audio files via e-mail attachments and the ability to play and listen to mp3 audio files. Please include your e-mail address when registering.

Build strength. Learn the basics. Feel confident. Women on Weights is a beginner friendly strength training class designed to teach women the fundamentals of lifting safely and effectively. Ideal for women who want to get stronger, improve energy, and take charge of your health - one rep at time.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.

Tai Chi is a popular internal martial art. It trains the body, mind and spirit to seek their balance, inner strength and tranquility through gentle movements and graceful postures. Tai Chi originated from ancient China for self-defense purposes and gradually evolved into an art of meditation with mental and physical health benefits. There are many trendy forms of Tai Chi being worldly practiced such as 8 forms, 24 forms and 42 forms, etc. For each class you will start with a basic meditation technique routine and then practice the movements in the forms (beginning with the basics). Tai Chi is for everyone, no matter if you are practicing it for reducing stress, gaining balance, or for entertaining performances. Tai Chi is made for you! Please wear loose pants and flat, thin bottomed sport or canvas shoes.

Students aged 14 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.

Did you know that exercising in the pool offers a fabulous aerobic, cardio and strength workout experience in a low-or-no-impact environment? It is excellent for joints and foundational strength building. Join us at our High School pool for lap swimming for adults. Fins, kickboards and hand paddles will be available for your use.

Students aged 14 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class.

Doors open at 7:15pm. You can enjoy swimming laps from 7:30-8:30pm.

Everyone starts their buying journey online. Your brick and mortar business might be great but if customers and clients can't find you, they can't visit, buy, or work with you. This workshop walks you through claiming and updating your free google business profile so your business shows up where it matters most - on Google search - when the customers are ready to book and buy. 

Students need to bring a smartphone, laptop, and/or tablet, and a notebook/pen for notetaking. 

Join us for both Part 1 and Part 2, or attend just one, either way you feel more confident about running a business online!