Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain and improve stability. This mat-based class will focus on the core principles of Pilates in a gentle and effective format. This class is appropriate for all fitness levels, but you must be able to get up and down from the floor. This class will run for 5 sessions. Please bring a mat to class.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.

No class 11/11

Are you a beginner fly fisher looking to take your fishing to the next level? Join us for an intermediate-level fly-fishing lecture. Topics include equipment, fly selection, how to rig your flies, situational casting & stream tactics, basic entomology, target species information, and resources. Warm water, cold water and some saltwater fly-fishing opportunities will be discussed. This course is structured for the beginning or novice angler.

Students aged 12 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.

Love the look of beautiful colored glass pieces in your window?  In this class learn to make painted, stained, textured, glass artwork that will be displayed in your windows and “wow” friends. Your art work can be simple or as complex as you want it to be. The goal of the class is to teach basic painting on glass, layering paint, and adding texture. Students will learn how to copy a pattern on to the art piece, and color it with different types of glass paint. You will also be taught how to work with the tools and several of the techniques of glass art. Learn how to blend colors for an original work and template patterns for a beautiful springtime peace. Join us for one or more of the creative classes, showcasing nature! Each student will take home the two projects listed for each class.

A supply fee of $25 per person is due and payable to the instructor the day of class.

What are annuities? Why do people invest in them? What kinds of guarantees can they provide? What different kinds of annuities are available? What are the pros and cons of owning them? What role can they play for retirees or those approaching retirement?  Together, we will explore these questions and more in this education-only presentation.

This class is FREE, prior registration is required.

Love pasta and traditional Italian dishes? We will take a step back in time to “old school” Italian Cuisine. Try your hand at creating different approaches to making homemade pasta and other Italian favorites! Don't forget, great cooking is about more than just recipes - it's about techniques! These classes have you working together in a fun, hands-on environment. Fun classes for a date-night out or an evening together with friends. Class size will be small to give more individualized instruction. Early registration is strongly suggested.

The smell of brasciole cooking in a pot of sauce is something you will never forget! Made with fresh herbs from the garden, placed gingerly, and rolled into the meat. A class not to miss!

Students aged 16 and up are welcome to register for these classes when a parent or guardian is also registered and attends the same class.

A few days before class, students will be sent a supply list of ingredients to bring with them from the instructor.

Made to Move is a mobility class that offers a more comprehensive workout as we will utilize articulation, strength, flexibility, and mobility, all without the use of any weights. When your body moves properly, you feel better. Science has even proven that improved mobility can not only mitigate the risk of injury in everyday life but also improve strength gained both in and out of the gym. This class is appropriate for people of all ages and ability levels to help you reteach your body to move.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.

No class 11/27

Becoming a Notary Public will expand your marketable skill set, be an asset on your resume and increase your value as an employee or in your community. Notaries have been an integral part of business and industry since 2750 BC to today. Enjoy alternate income opportunities becoming a NYS Notary Public. Items covered are: Practices and procedures, unauthorized practices of law, hands-on activities and practice tests. 

Students, please bring a pen or pencil to class. The instructor will contact you with a supply list prior to class.

A supply fee of $5 per person, is due and payable to the instructor the night of class.

n this seminar, we will discuss the concept of past lives and go into a meditation in which you will have the opportunity to experience one for yourself. The purpose for doing this is to receive help and insights to assist you in your present life. With your permission, the instructor will be able to help you in making sense of your experience. Meditative ability is helpful, but not required.