Line dancing is one of the most fun country dances out there because you can do it anywhere and you do not need a partner! Line dancing is exactly what it sounds like: a group dance in which the dancers stand side-by-side in one or more lines as they perform a series of dance moves in unison. No matter what type of music you choose to dance to, line dancing can be a great workout. Depending upon your age and fitness level, you can expect to burn between 300-800 calories per hour line dancing! Come and learn basic line dances to some “cool” country and non-country songs. We will learn dances demonstrated in dance halls across Western New York, sure to get you out on the dance floor!

Please bring a water bottle and dry shoes to class.

Students aged 14 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class.

Class will not meet 2/18, 4/15 and 4/22.

After taking beginner line dancing, you will graduate to the challenge of the intermediate line dancing class. This class will teach you more intricate dances that are seen in the dance halls across Western New York and Canada. Be ready for some great exercise! The dances are fun while the music is a variety of country, pop and alternative. Students are asked to bring a water bottle and dry shoes to class.

Prerequisite for students is attending the beginner line dance class or similar experience.

Students aged 14 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class.

Class will not meet 2/18, 4/15 & 4/22.

Medicare is confusing! What are parts A, B, C and D? When do I have to enroll? What will I pay? What is a Medicare Advantage Plan? What is a Medicare Supplement Plan? What about late enrollment penalties, Extra Help, Epic or Medicare Savings Programs? What kind of plans might work best for me? See how this education will help you understand how the Medicare program works. We will provide a general overview of the variety of Medicare Insurance products that are available to beneficiaries.

Free - Prior registration is required.

Learn the skills of CPR, including rescue breathing using a barrier device. By taking this class, you will also be instructed on how to use an AED or Automated External Defibrillator. Learn skills and information that will be needed to assist a person whose heart has stopped beating properly, or who is not breathing. American Heart Association CPR cards will be sent to the participants personal email upon completion of the course and test.

Students aged 14 and up are welcome to register when a parent or guardian is also registered and attends the same class.

Have you ever wondered about angels? What are they really? Can any-one call upon them? Will they help anyone with any problem? How can someone connect with them? All these questions and more will be addressed in this non-religious, three-hour class. The instructor has been speaking and receiving answers from angels for decades. He will help you to know your angels, arch angels and spirit guides better so that you may work more closely with them and experience their love and joy. All your questions about these beings, as well as any related subject matter will be answered. Come join us!

Students aged 16 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.

Strength training should be the cornerstone of any fitness routine. In this strength-based class we will mix and match different types of resistance training to give you a fun and effective full body workout. We will use TRX suspension trainers, free weights, machine weights, kettle bells and body weight exercises to help you tighten and tone your entire body. Led by a degreed and certified personal trainer, you can rest easy knowing you have a well-designed exercise program. This class is appropriate for beginners, but you must be able to get up and down off the floor.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.

The holiday of love is just around the corner, and you need to try out this heart-shaped charcuterie board! You have seen charcuterie boards all over the place because they are amazing appetizers! But let’s be honest, they can be a little daunting to put together. We are going to break down exactly what you need to create an impressive cheese board and give it a Valentine’s Day twist! In this class you will learn tips and tricks on how to select good pairings, cutting and placement techniques. We will also include a cheese tasting where the instructor will go into detail about flavors and possible pairings. If you are looking for a way to make this Valentine’s Day special this will be the way to your loved ones’ hearts!

A supply fee of $20 per person is due and payable to the instructor the day of class.

Surprise your valentine with some homemade chocolate turtles and chocolate covered strawberries. Who isn’t a sucker for thoughtful gifts that come from the heart instead of the store? Chocolate turtles will be made from scratch caramel, toasted pecans and chocolate. Who doesn’t love chocolate covered strawberries? These fancy, bite-sized desserts are beautiful and impressive looking. You can either share your six turtles and 4 strawberries with your special someone or enjoy the fruits of your labor! Perfect for a romantic night, hanging out with friends or enjoying with a good book or movie!

A supply fee of $15 per person is due and payable to the instructor the day of class.