Love pasta and traditional Italian dishes? We will take a step back in time to “old school” Italian Cuisine. Don't forget, great cooking is about more than just recipes - it's about techniques! This class will have you working together in a fun, hands-on environment. A fun class for a date-night out or an evening together with friends. 

With the cold weather upon us and greens are in abundance this is the perfect time of year to make this amazing soup that stores great in the freezer.

Class size will be small to give more individualized instruction. Early registration is strongly suggested.

Students aged 14 and up are welcome to register for these classes when a parent or guardian is also registered and attends the same class.

The instructor will contact individuals with a  supply list of ingredients needed prior to class.

Facing the end of life is never easy, but planning ahead can bring clarity, comfort and peace of mind to both you and your loved ones. This thoughtful and practical class is designed to help individuals take control of their final arrangements, ensuring their wishes are known, honored and documented.

Educating yourself about pre-burial empowers you to manage your end-of-life arrangements. This protects families and ensures the legacy is honored according to their wishes.

Topics of discussion will include:

Part 1: Why is it Important to Have a plan?

Part 2: Key Aspects of Pre-burial Education.

Part 3: Mistakes to avoid in funeral planning.

Get ready to rock and roll some delicious cinnamon rolls this Fall in less than 2 hours. Learn the process to proof and bake this well known yeasted dough. We will prepare a dough, proof, roll out and slather the dough in delicious cinnamon goodness, slice and prepare them to bake. Time alloted you will have a 10x12 pan full of cinnamon rolls baked off to enjoy or a tasty project to take home and bake another time. The icing on the cake - rolls, is the traditional cream cheese icing we will top off on the hot rolls. 

Supplies needed to bring to class: a rolling pin, a small & large mixing bowl, a rubber spatula, a whisk, a spoon, oven mitts, and a sheet pan to help transport the hot pan home.

This class is beginner friendly and welcomes students ages 16 and older to register with a parent/guardian who is also registered and attending the same class.

A supply fee of $15 per person for ingredients is due to the instructor the day of the class. 

Our diet, or the food and drink we consume, is the most powerful determinant of our overall health and wellness. It can be our best ally, or our worst enemy. Unfortunately, it can be difficult to know how to build a healthy diet with all the conflicting dietary advice and plans out there. In this class a Board Certified Holistic Nutrition Consultant will share the basics of Eating for Health to promote overall health and wellness. The goal of this class is to educate and empower you with the foundational knowledge of how to structure a health promoting diet. You will meet your “nutrition heroes” and “nutrition bandits,” understand the difference between macro- and micro-nutrients, and learn how to keep track of food choices and notice attitudes pertaining to making changes. You will leave equipped with the knowledge to start making healthier food choices to reduce your risk for chronic diseases such as type II diabetes and cardiovascular disease.

We all want to be happy and lead fulfilled lives, but too often we depend upon our minds to find this happiness and too often we are disappointed. The reason is that we are using the wrong tool for the job. To find true happiness we need to look within, for our hearts hold the answers to find true joy and commitment, not our minds. This is where meditation comes in. By learning how to quiet the mind, we can remove ourselves from the fear the mind creates and open ourselves up to a whole new world of self discovery and purpose. 

In this class we will learn the true benefits of the meditative experience as well as experience meditation itself. If you feel frustrated and discouraged in life, this is the class you’ve been waiting for! 

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.

The aura is a powerful energy field surrounding each person. In this class you will learn how to measure, feel, receive, send, and even see this energy with your own eyes! You will also learn ow to use this energy to ward off the negative energy of others.

Come and join us for a fun, information-packed evening you won't soon forget. 

Please bring a notebook, this information is too valuable to lose!

Students aged 16 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.

Make a splash in an Aqua Zumba class! Known as the Zumba “pool party,” this water aerobics class includes splashing, stretching, twisting, shouting, and laughing. All this, while providing you with a low-impact total body routine. This class is fun for all ages and suitable for all fitness levels. Integrating the Zumba formula and philosophy with traditional Aqua fitness principles. Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief! Come join the party!

Students aged 14 and up are welcome to register for this class when a parent/guardian is also registered and attends the same class.

No class on 10/9. 

Children will experience creating, counting, measuring, mixing, taking turns, sharing, following directions and so much more as they make and taste seasonal themed recipes, with the help of their own grown-up sous-chefs!!! 

Class includes story time, music/movement and a cooking related art activity!  And don’t forget a tasty treat try too.

This class is for children ages 4-8 years old and a parent/guardian. Parents must stay and attend class with their child. Only one parent per child please. 

A supply fee of $20 per child is due and payable to the instructor on the day of class. Please bring a small take home container to class.