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NEW for Fall 2022
Stop the Bleed
With three quick actions, you can be trained to save a life. The number one cause of preventable death after injury is bleeding. That’s why you should know how to STOP THE BLEED. Students will learn how to control bleeding through the use of direct pressure, bandaging and the use of tourniquets. Certificates will be sent by email the day after class is completed.
Students aged 14 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.
Chakra Empowerment Class
Each human has centers of energy called “chakras” (Sanskrit term for “wheel”) that support the operation of one’s physical, emotional, mental and spiritual levels of being. Daily stress and life challenges can contribute to the weakening and imbalance of these centers and therein affect one’s well-being. In class we will cover the “what and where” of each of the major chakras. The majority of our time together will be spent practicing specific exercises that correspond to each chakra and can with regular practice bring greater alignment, stability, function and flow to one’s over-all well-being through these chakra empowerments. Wear loose comfortable clothing to class and bringyour personal water bottle.
Buffalo Bills Wooden Plaque
WNY is BILLS country, and we ALL love our Buffalo Bills!! Grab a friend and come and make this awesome wooden plaque featuring the Bills logo and name. The plaque is 8 inches tall and 20 inches wide with a white background and black frame. Templates for tracing the logo and name along with acrylic paint and paint pens for the small details, will be available. Embellishments like cute wooden footballs and some bling will be available if you want to get a little more creative with your design! Show your Buffa-love by making this unique, one-of-a-kind sign that you can keep or give it to your favorite Bills Mafia member.
Students aged 12 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.
A supply fee of $10 per person, is due and payable to the instructor the night of class.
Homemade Bread and Pizza Dough
Love pasta and traditional Italian dishes? Try your hands at creating different approaches to making homemade pasta and other Italian favorites! Don't forget, great cooking is about more than just recipes - it's about techniques! These classes have you working together with in a fun, hands-on environment. The best part will be tasting your creations at the conclusion of class! Once registered, students will be given a supply list of ingredients to bring to class. Class size will be small to give more individualized instruction. Early registration is strongly suggested.
Students aged 14 and up are welcome to register for these classes when a parent or guardian is also registered and attends the same class.
Teacher will contact individuals prior to class with supply list.
Homemade Bread and Pizza Dough
This is such a fun class for old and young alike. Once you learn the basic recipe, the sky’s the limit!
Groove is an energizing 60 minutes of dance fitness. It's a high-energy experience that is a fusion of club, urban and Latin dance styles, set to the hottest current hits and the best dance songs ever produced! Even if you think you can’t dance, but love to dance, join this dance party where the motto is “If you CAN move you CAN Groove!” Groove helps you feel comfortable and confident in your own body.
You will be dancing your heart out with movement to help circulation, muscle stretching, core stability and strengthening, increased cardio activity, burning calories and so much more! Music has healing qualities both physically and mentally, and of course when connecting with others with fun and laughter, this dance experience is even better!
Students aged 16 and up are welcome to register for this class when a parent/guardian is also registered and attends the same class.
Gourmet Apple Dipping
Nothing says fall quite like a fresh, crisp, chocolate, caramel covered apple with a myriad of scrumptious toppings. Endless possibilities in designing your apple await. You've seen these apples in gourmet specialty shops and stores. Now’s the time to learn the skills to make them as gifts or a special treat for your family. You will leave class with half a dozen decorated gourmet apples to enjoy at home! ** Please be aware that peanuts will be present in class.
A supply fee of $21 per person, is due and payable to the instructor the night of class.
Stuffed Scrappy Monsters
Join us for this not so spooky class as we use up some of those fabric scraps in a festive fall way. This class is perfect for the beginner. No two monsters are ever the same. Toss out your perfectionist nature as mistakes don't matter here! Keep for yourself or a gift to a friend. A favorite among kids and adults. Participants are welcome to bring their own sewing machine. Grab your son, daughter or grandchild for a fun night of creativity.
Students must bring a bag of polyfill and fabric scraps.
Students aged 10 and up are welcome to register for this class when a parent/guardian is also registered and attends the same class.
"Crazy Canners" Crushed Tomatoes
Join this dynamic canning duo for a fun and informative evening learning the basics of water bath canning. Self-described as crazy canners, because they will can just about anything!
It’s time to get back to basics and learn food preservation skills that our forefathers mastered. Whether your interest is stocking up your pantry or making homemade gifts from your kitchen, these hands-on classes are what you need to learn the basics that will last a lifetime.
Students aged 13 and up are welcome to register for these classes when a parent or guardian is also registered and attends the same class.
A supply fee of $10. per person, per class is due and payable to the instructor at class. You will take home your canned products.