Calling all Swifties! Get ready to journey through the Eras with this fun-filled class! You will make friendship bracelets, decorate Taylor-themed cupcakes and play Swiftie trivia games with awesome prizes! Of course, we will be enjoying the tunes of Taylor throughout the class!

For grades 1-6. A supply fee of $6 per person is due and payable to the instructor the day of class.

Medicare Special Needs Plans are rapidly growing in popularity as you would expect, because they are healthcare plans personalized to the populations they intend to serve.

We’ll focus on two types of Special Needs Plans (SNP’s): Chronic Care Special Needs Plans (CSNP’s) and Dual-Eligible Special Needs Plans (DSNP’s). If you have diabetes, chronic failure or if you are a working dis-abled adult eligible for both Medicare and Medicaid come and see if these plans are fit for you or a loved one.

Free - Prior registration is required.

Do you want to extend the shelf life for your dried goods? Do you want to buy in bulk and stock your shelves? This class will teach you how to do that. Dry canning involves putting dry foods in jars, heating them in an oven and then sealing the jars. The heat destroys micro organisms in the food, which extends its shelf life. Each student should bring one dried food item such as rice, dried beans, pasta or cereal; about four cups worth. You will leave class with it being dry canned.

Students aged 10 and up are welcome to register when a parent or guardian is also registered and attends the same class.

A supply fee of $5 per person is due and to instructor the day of class.

Are you looking for new meal ideas? Why not try Middle Eastern comfort food? Kibbie is a delicious, traditional Lebanese dinner recipe using ground beef or lamb. Quick and easy, this is sure to be a family favorite! In this class you will be making a moist meatloaf. Bring your appetite, because you will be sampling the finished product at the end of class!

Instructor will contact student with a supply list prior to class.

Discover the culinary magic of lion’s mane mushrooms in this exciting and interactive cooking class. In this class, participants will learn about the medicinal values, and best practices for preparing and cooking these mushrooms. Guided by an expert chef, you’ll explore a variety of cooking techniques, from sautéing, baking and making brain-boosting teas with this mushroom. You will be making popular recipes like steak tacos and crispy bang bang lion’s mane.

Students aged 14 and up are welcome to register when a parent or guardian is also registered and attends the same class.

A supply fee of $15 per person is due and payable to the instructor the day of class.

Native plants, trees and bushes are critical to ecological resilience and biodiversity. Native plants have an additional value as they have been used medicinally by Indigenous populations for centuries. This presentation will discuss medicinal natives and their many uses while also touching upon some important herbs that can be grown in container gardens or sunny borders. Many of these medicinal plants are important food sources for pollinators and critical to the environment.

*The information provided in this presentation is for educational purposes only and not intended to provide information to treat and diagnose any particular medical problems.

This course will review various issues which present themselves for estate planning when a family member has special needs. We will cover the use of various Supplemental Needs Trusts and benefit systems which help pay for services and programming for this very unique and special population. A Q&A session will be budgeted into our time to address general questions, but please understand that everyone’s situation is unique.

Free - Prior registration is required.

Inflammation is vital and a natural part of our body’s response to injury and infection. Without inflammation, wounds would fester, and infections could quickly become deadly. We can have too much of a good thing though, and inflammation that goes on too long can become problematic. Chronic inflammation is linked to several medical conditions such as Alzheimer’s Disease, heart disease and stroke, cancer, asthma, auto-immune disorders, and type 2 diabetes. In this class you will learn how to naturally manage and reduce excessive inflammation through lifestyle and diet modifications.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class