Lewiston-Porter Central School District

Attend this class where the most common mistakes women make in their weight loss efforts will be discussed. Inside the workshop, learn how foods you’re currently eating may be slowing your progress, how to maximize your time exercising so you’re not wasting hours in the gym, how starting over every Monday is sabotaging your success, and how to finally break through your barriers and get to your goals. This Workshop is perfect for you if you’ve been considering a weight loss program but don’t know where to start, tried programs in the past without success, and lost weight in the past but experienced regain.

Students aged 14 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.