Lewiston-Porter Central School District

In this class you will learn basic history of Uechi Ryu Karate Do, work on flexibility, development of a strong core, effective blocks/strikes for self-defense, and the Sachin Kata. Your instructor has more than 30 years’ experience, is a 4th degree black belt who lived and trained in Okinawa and Nagasaki, Japan for over 10 years. Students should wear workout clothing.

Wednesdays 2/15-5/10, no class 4/5 & 4/12

Students 14 years old and up may register for this class if a parent/guardian is also registered and attends the same class. Prerequisite: Medical clearance for physicalactivity from your doctor