Zumba Gold is the perfect class for older active adults who are looking for a modified Zumba class that recreates the moves you love, at a lower intensity. Easy to follow choreography focuses on balance, range of motion and coordination. Class also focuses on cardiovascular, muscular conditioning, flexibility and balance. Come ready for fun and leave feeling empowered and strong!
Students aged 14 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class
Sep 21 - Dec 14th, 2021
Tue from 6:00 - 6:50 pm
District Office Building
For directions, call us at 716-286-7265
Room: Enter door 10