Lewiston-Porter Central School District

Reduce bloat, stop aching joints, and halt blood sugar swings — naturally.

Chronic inflammation can have detrimental effects in the body; increasing the risk for many diseases like type II Diabetes, heart disease, gastrointestinal disorders, some cancers, and more.   In this educational workshop you’ll discover how everyday habits and foods may be increasing inflammation and slowing your progress. You’ll learn which simple swaps, supplements, and movement strategies can calm your body, support recovery, and boost overall health and vitality.

Students aged 16 and up are welcome to register for this class when a parent/guardian is also registered and attending the same class.