Lewiston-Porter Central School District

The strength of reformer pilates - no machine required. Bring the benefits of reformer style training to the mat using resistance bands to mimic the dynamic tension of pilates equipment. Based on classic pilates principles, this class focuses on core strength, posture, flexibility and mindful movement - all with gentle resistance.

Students aged 16 and up are welcome to register when a parent or guardian is also registered and attends the same class.