Lewiston-Porter Central School District

The perfect way to end your work day. Relax with a Yin Yoga class! Yin Yoga is a slower, gentle yoga class where each pose is held longer for a deeper release of tension and tightness in the body. Students will learn how to connect their breath with the body, using the breath to help release stress in the body and one’s mind. You will leave class feeling lighter and more open and relaxed. All levels are welcome. Students, please bring a mat, pillow and blanket to class.

Students aged 14 and up are welcome to register when a parent or guardian is also registered and attends the same class.