Facing the end of life is never easy, but planning ahead can bring clarity, comfort and peace of mind to both you and your loved ones. This thoughtful and practical class is designed to help individuals take control of their final arrangements, ensuring their wishes are known, honored and documented.

Educating yourself about pre-burial empowers you to manage your end-of-life arrangements. This protects families and ensures the legacy is honored according to their wishes.

Topics of discussion will include:

Part 1: Why is it Important to Have a plan?

Part 2: Key Aspects of Pre-burial Education.

Part 3: Mistakes to avoid in funeral planning.

Zumba classes are high calorie dance parties, a total body workout! Known as “exercise in disguise,” we combine all elements of fitness, cardio, muscle toning, balance and flexibility. You will leave class with boosted energy and feeling incredible! Zumba is for everyone and everybody. All fitness levels are welcome. There is a wide variety of music, so come out and join the party! Please wear sneakers and bring a water bottle to class. 

Students aged 14 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class. 

Take control of your camera and captivate stunning photos in this hands-on class. You will be introduced to manual mode and the exposure triangle (ISO, Aperture and Shutter Speed) while learning to use natural light and enhance your creative composition. After this class, you will feel more confident adjusting your settings and creating impactful images. Prerequisite: Bring your own DSLR camera - Be familiar with the camera's interface.

Students aged 14 and up are welcome to register for this class when a parent or guardian is also registered and attends the same class.

Impress your friends by sharing Buffalo Bills cookies with royal icing just in time for the football season! You will receive - 8 pre-baked sugar cookies and icing to decorate, all the tools and supplies needed, a bakery box to transport and display your cookies and the recipe and method for the cookies and icing.

Students aged 14 and up are welcome to register when a parent or guardian is also registered and attends the same class.

A supply fee of $20 per person is due and payable to the instructor at the beginning of class.

Are you interested in learning more about the art of Reiki?  During these in-depth sessions, you will delve deeply into the ancient Japanese art of energy healing.  Learn to channel and direct Universal Life Force Energy to help reduce stress, increase vitality and correct physical, mental and emotional imbalances.  

Each course level provides the history of Reiki and Reiki ideas, Reiki hand positions, training, course materials, attunement and in-class experience of advanced techniques useful for healing yourself, family and friends. Using Reiki to heal unwanted habits or create new, healthy ones, protecting your energy field from negativity or picking up other's energy, and so much more.  Come experience the life-transforming power of Reiki! 

If both Reiki I & Reiki II are taken, at the completion of Reiki II, the student will receive the RCRT Reiki I & II Certification and be eligible to take the Reiki Master course and certification in 6 months.

Students must be 18 years or older.  Students 16 and older are welcome to take the class when a parent or guardian also register and attend the same class.

Please bring a pen and paper to class. A $35 fee for the manual is due and payable to the instructor on the day of the class.

Love pasta and traditional Italian dishes? We will take a step back in time to “old school” Italian Cuisine. Don't forget, great cooking is about more than just recipes - it's about techniques! This class will have you working together in a fun, hands-on environment. A fun class for a date-night out or an evening together with friends. 

I must say, I have perfected this recipe over the years. My grandson has been eating amazing veggies since he could eat! Special ingredients are shared in preparation for this dish. A class you don’t want to miss!

Class size will be small to give more individualized instruction. Early registration is strongly suggested.

Students aged 14 and up are welcome to register for these classes when a parent or guardian is also registered and attends the same class.

The instructor will contact individuals with a  supply list of ingredients needed prior to class.

Get ready to rock and roll some delicious cinnamon rolls this Fall in less than 2 hours. Learn the process to proof and bake this well known yeasted dough. We will prepare a dough, proof, roll out and slather the dough in delicious cinnamon goodness, slice and prepare them to bake. Time alloted you will have a 10x12 pan full of cinnamon rolls baked off to enjoy or a tasty project to take home and bake another time. The icing on the cake - rolls, is the traditional cream cheese icing we will top off on the hot rolls. 

Supplies needed to bring to class: a rolling pin, a small & large mixing bowl, a rubber spatula, a whisk, a spoon, oven mitts, and a sheet pan to help transport the hot pan home.

This class is beginner friendly and welcomes students ages 16 and older to register with a parent/guardian who is also registered and attending the same class.

A supply fee of $15 per person for ingredients is due to the instructor the day of the class. 

Get ready to learn a holistic approach to balancing your metabolism for increased energy and decreased body fat! In this class we will discuss the relationship between diet, blood sugar, and insulin control in maintaining a healthy body composition and steady energy levels. You will learn factors that contribute to symptoms of blood sugar imbalances, how stress contributes to unhealthy weight gain, and how to set up a diet and lifestyle plan to reduce stress and support blood sugar stability. Most of the class will focus on how to build balanced meals that support healthy blood sugar levels and reduce sugar cravings. There will be time for you to ask questions and you will receive handouts to take with you to help you implement these suggestions at home!